Tuesday, December 15, 2009

Make Your Favorite Perfume by Yourself

Make Your Favorite Perfume by YourselfYou have no need to buy expensive French perfume, especially in our crisis times. You can make a delicate flavor by your own hands. To do this you will need 15 ml of alcohol, 5 ml of purified water, for oil basis take jojoba oil again, total 10 drops.

Well, the aromatic component of our "perfume" can be varied to your taste. Female fragrances are considered fragrances of rose, lemon balm, sandal, rosewood, bergamot, ylang-ylang, geranium, fennel, jasmine, chamomile, lavender, lime, nutmeg, myrrh, clove, orange, palmaroza, rosemary, thyme, vanilla, verbena, neroli. By the way, bergamot and rose wood are usedin the famous aroma "Beautiful", and in "Chanel № 5" - neroli, ylang-ylang and jasmine.

Mixtures of various essential oils even have their own names. For example, if you take three drops of ylang-ylang oil, in two drops of sandal, rosewood, or oil of rose and clary, you can get the "mixture of Aphrodite". This name comes from the name of the Greek goddess of beauty Aphrodite. According to legend she had a beautiful belt that exhaled a magical flavor (which I described above). Thanks to flavor she could seduce not only mortal man, but god also.

"Mixture of Cleopatra" is also very popular. Take four drops of neroli (oil of bitter orange flowers) and mix with three drops of sandal, and then add in two drops of bergamot and mint. Using this mixture, you can normalize the nervous and psychological systems, change the energy potential of the body, restore the aura and influence the endocrine system positively.

Wednesday, November 25, 2009

Essential Oils against Cellulite

Essential Oils against CelluliteEssential oils provide invaluable assistance in the fight against cellulite. Especially effective ones are oils of grapefruit, rosemary, chamomile, juniper, lemon and cypress. The common rule for all oil combinations is to mix in three drops of any four oils from the list above with 50 ml of oil basis. Ideal oil basis is jojoba oil!

Jojoba is branchy evergreen shrub, growing in arid regions of North America and Tibet. It has a beautiful name "simmondsia chinensis". Triquetrous nuts of this plant are treated with the method of cold pressing, receiving the magic oil from them, more like a liquid wax. The magical effect on the skin due to the fact that jojoba oil contains waxy amino acids, similar to waxy esters of sebum. Cosmetic effectiveness of jojoba is proven by many studies.

But, if you have no jojoba oil, you can use oil of peach or almond oil as an oil basis. Rub the mixture of oil basis and essential oils into prepared skin (cleaned and scrubbed) every day. Make a break for seven days in two weeks. And then begin the procedure of rubbing oils again. It looks like a course of anti-cellulite massage.

Anti-cellulite baths have a good effect too. Here you can find some recipes for great aromatic baths.

Recipe 1: mix in 2 drops cypress oil, lemon and juniper, dissolved in a tablespoon of any oil basis and pour into the bath.

Recipe 2: take 2 drops juniper, 4 drops grapefruit, 4 drops manuka and 2 drops rosemary. Mix everything, add two tablespoons of sea salt and pour into the bath.

Recipe 3: mix in 2 drops of rosemary, carrot seeds and orange with a tablespoon of almond oil and add three tablespoons of blue clay. Dissolve the mixture in the bath.

Monday, October 19, 2009

Essential Oils and Skin Types

Essential Oils and Skin TypesEssential oils are very popular for their natural origin, soft effect, a small list of contraindications. All these benefits make essential oils very appropriate for a wide application.

The regenerating properties of essential oils for skin care are well known. Thanking the great combination of effective provitamins and some other active matters, oils of rose, rosewood, sandal, chamomile, ylang-ylang, geranium have the high importance in the field of regeneration of skin tissues.

Oils can enrich any cosmetics - masks, creams, scrubs, lotions, gels, etc. Just a few drops of any oil, added to cream or mask, make them much more effective. It is very important: try to apply some diluted essential oil on your hand to check if you have allergy. Choosing oil for use in cosmetics you should always know and remember your skin type.

If you have dry skin, please, use following oils: chamomile, jasmine with almond oil, geranium, orange, lavender, rosewood, tea tree, sandal. These oils will help you to strengthen the cell membranes, to stimulate metabolic processes and to improve the processes of regeneration of the skin.

If your skin is oily, prefer mint, lemon balm, lemon, rosemary, geranium, ginger, juniper, thyme, lavender, chamomile, ylang-ylang, bergamot, grapefruit, and clove. The functions of essential oils in this case are the dissolution and discoloration of secretions, contaminating the pores; pores reduction; renewal of hormonal balance; and strengthening of the skin immunity.

For normal skin use the following oils: with tonic effect - lemon, geranium, juniper, rosemary; relaxing and soothing oils - jasmine, lavender, mint, rose, chamomile; smoothing small wrinkles - lemon, orange, lavender, and tea tree.

Sunday, September 27, 2009

Useful Properties of Aroma Oils

Useful Properties of Aroma OilsJuniper
The juniper is used, as diuretic, clearing means, encourage blood clearance of toxins, normalizes water-salt metabolism and builds up nervous system. As psychosomatry, juniper normalizes mental processes. As cosmetic, juniper is used for dyssebacia, eczema and acne treatment.

Lavender is an antiphlogistic, wound-healing and drain remedy. As psychosomatry, lavender normalizes mental processes, alleviates decision making. As cosmetic, lavender is used for its drainage effect, it improves skin plasticity.

Rose is well-known for its softening action and rejuvenating effect. As psychosomatry rose helps to get through sadness, melancholy, overcome a blow. As cosmetic, rose is used to preclude skin aging, for sensitive skin, healthy complexion regeneration.

Ylang-ylang normalizes cardiac performance, is popularly known as excitant, eliminates wheeze. As psychosomatry this oil eliminates irritation, aggression, anger. As cosmetic, ylang-ylang is used to normalize sebaceous glands work, for cellulitis treatment. Ylang-ylang is also used for baths and inhalations.

Lemon is used as drain remedy, reduces a blood pressure, activates water-salt metabolism. Lemon is well-known as an antasthenic. Besides, lemon strengthens reflective faculty, aggrandizes intellectual concentration. As cosmetic, lemon is used for fragility of nails treatment.

Tuesday, September 15, 2009

Aromatherapy Methods Tips

Aromatherapy Methods TipsThere are a lot of methods to use aromatherapy. It's all according what you want to do. Aroma oils exercise a salutary influence over the whole organism. It is necessary to pick up oil carefully to be sure it will be useful for you. The method should be chosen on a case-by-case basis.

Aromas can be used with the following methods:

Aromatic massage has a perfect effect on the central nervous system, on blood circulation and respiratory bodies. Essence mixes up with a base or massage cream, and uses as a usual cream.

Compresses with aromatic oils are intended for influence on a certain part of a body. With this object in mind, essence should be added into hot water, then moisten a fabric and put it on the necessary area for 10-30 minutes.

Aromatic baths usually make use of a whole course of treatment for the satisfactory effect. Essence or a mix of oils adds at the supreme moment to prevent evaporation. Don’t forget to mix aroma oil with base oil; otherwise you risk having after-pains and feeling redo.

Inhalations with essences. Add some oil drops in warm water, use aroma lamp or a container with warm water.

Room flavouring. Moisten a fabric in warm water with some oil drops and put it on the radiator, if it is a cold season or aromatize some slips of paper and put them in some places.

Thursday, August 20, 2009

Aromatherapy, the First Step

Aromatherapy, the First StepSo, if you would like to try aromatherapy, it is quite easy. The only things that matter is to take aromatherapy without prejudice, in this case your reaction to essence will be always positive.

As a preliminary purpose you may choose a searching of aromas to create a cheerful mind. Take note of aromas of rose, conifers, orange or sweet basil. Children, as usual, love warm, sweetish smells most of all. If you are going to buy aromatic oils, find a good chemist's shop or special shop making a market of natural means. You need natural aromatic oils only. Not natural identical flavor!

You may start with recipes for air aromatization, for example:

- To elate mix: orange oil - 2 drops, ylang-ylang oil - 2 drops;

- To allay anxiety mix: orange oil - 2 drops, rose oil - 3 drops, peppermint oil – 2 drops;

- To relax mix: rose oil - 3 drops, lavender oil – 2 drops, juniper oil – 3 drops;

- To create holiday spirit: lemon oil - 3 drops, orange oil - 2 drops, chamomile oil - 2 drops;

- To create Christmas mood: lavender oil - 2 drops, cinnamon - 2 drops, rose oil - 3 drops; or another recipe: tangerine oil - 3 drops, lemon oil - 3 drops.

Sure you will acquire your favorite aromas. For effect enhancement try to apply any positive visuality to make a good association. You may control your emotions in this manner. It would be enough to use a necessary aroma to make a cheerful mind.

Keep in mind: if you feel seek, headache, experience hypersensitivity or any other physical discomfort, stop using aroma oils. Assure yourself of your oils quality. Hereafter try to determine which oil specifically causes this feeling.

Thursday, August 13, 2009

The Basic Principles of Aromatherapy

The Basic Principles of AromatherapyAs for any corrective measure, the main principle is do not overdo and do yourself an ill turn. In aromatherapy it is very important to pick up an essence accurately. All oils exhibit certain characteristics properties, and should be selected strongly individually. No doubt you may use your favorite aromas for pleasure fearless, but if you are going to apply toward the solution of particular problems, tuck oil carefully.

Sometimes you need a professional advice to choose oil for specific treatment. Take into consideration, that all oils influence nervous system, remove stresses and normalize sleep. It is also necessary to tell about multi-purpose action of some oils on the same person: depending on the organism condition they can take an opposite effect (for example, tonic effect for one organ or body system and relaxing action for the other). Such many-sided oils are called adaptogens.

So, the main principles of aromatherapy are:

1. Aromatherapy should be used with reserve for little children. It is not recommended to use mint oil for children before 1 y.o. and tea tree oil before 6 y.o., a geranium, rosemary, brotherwort, before 12 years old.

2. Choose only the first-rate quality oils, cheap oils of poor quality may cause unpredictable complicating disease. Take into account: aromas take much more effective than it can be suggested at the first glance.

3. Observe rigidly a dosage of essences and all recommendations about their application.

4. Do not break storage precautions for aroma essences: bottle them and keep in dark small bottles in a refrigerator.

Wednesday, July 15, 2009

From Your Favorite Aroma to Aromatherapy

From Your Favorite Aroma to AromatherapySmells play very important role in our life. Our sense of smell is quite sensitive to give us many emotions coming from aromas. Sometimes smells are closely connected with certain events. Our brain responds to smell and causes our pleasant or unpleasant associations and memories that will not easily be erased, even we don’t remember about them in our everyday life. As a rule, this reaction is spontaneous. Even after many years the mother’s smell, causes feelings of the childhood. It is assignable to several causes, the primary statement is that being kids, we learnt world around in virtue of all sense organs. The other example: we usually can’t even smell the food we’ve poisoned any when.

This property is crucial in using smell therapy. There is a special term – aromatherapy. The aromatherapy is a treatment with use of various smells - aromas. These aromas, are given by essences, made from flowers, trees, bushes and herbs. Essences enjoy wide application in some bariatrics.

Aromas are also closely connected with human’s emotional condition; we owe our cheer and thoughtway to particular aromas much more frequently, than we can notice it.

Undoubtedly you have your favorite aromas: white lilac; bergamot; cherry; green-floral fragrance; green leaves fragrance; cinnamon and so on. They all influence you. Why not try to make this effect directional? In addition the aromatherapy may be defined as a treatment for some diseases. It is also an intense bacteria and viruses remedy. The aromatherapy strengthens natural forces of and helps to make our life more healthy and happy.

Tuesday, June 30, 2009

Natural Beauty Care Product is the Best Choice!

Natural Beauty Care Product is the Best Choice!Many people desire to get rid of the harmful chemicals in their lives. They wish to enjoy a healthy beauty option – natural beauty care. There are a lot of health conscious people, and people who had problems because of chemical sensitivities and this is the reason why they choose all-natural beauty products. Such goods are 100% natural.

Only 100% natural beauty products can be called truly healthy beauty products. There are a lot of hair products, skincare products, spa products and mineral make-up means in the market. Many companies sell their own products through vendors who are responsible for the purity of the products they sell.

Beauty professionals also vote for organic beauty products. Being aware of the importance of these things in life and their influence on our health they strongly recommend not to skip this point or ignore it, and not to wait for the period when it is too late, but start right now. If you appreciate your health, you will pay attention to it.

In our age of everything artificial, natural beauty care is especially valued. Just have a look at the figures and prosperity of the companies, which sell such commodities. You will certainly see that this is developing and growing field. Once you try, you will feel how different it is, you will have absolutely various sensations and will never go back to usual toxic ways of beauty services. Nature is rich and it gave us everything for our beauty and prosperity, but we seem do not want to notice it. Natural beauty treatments have come to the market to stay forever, because this is reasonable and profitable from different viewpoints: this is good for health and will never do harm.

Besides, this is the only way to care about yourself if you are a chemically sensitive person. The percentage of those suffering from allergies is so big, that you would be surprised to hear real figures. Such people do not have opportunities to apply to traditional means, but still like others long for health, beauty, which is shiny and seen through sparkling eyes, silky hair and smooth soft skin. There are no ideal people and all have some imperfections. Many natural beauty care means are sold to overcome them.

Both men and women have means to make their skin condition better, to remove wrinkles or at least make them less noticeable. Do you think that this is impossible to do with natural products and only chemical cosmetic products are able to answer your requirements? This is the influence of advertisement on you. Remedies available with nature are no less effective!

Tuesday, June 23, 2009

Natural Homemade Lotions for Face Skin

Natural Homemade Lotions for Face SkinMaking your own lotion is not difficult and rather interesting. By the way you get some benefits: you feel certain your lotion contains only natural ingredients; you may hand-pick the appropriate components, those meet the needs of your skin.

Preparation of homemade lotions for face skin in the process of mixing the ingredients at high temperatures, such as 110 to 120 degrees with a hand held mixer. As base ingredients a lot of different components can be used. As usually they are herbal teas or mineral water.

The ingredient matching depends on your age and skin type. Some of us need to moisten skin and some of us need to clean skin and prevent clogging pores. When the base is done being mixed, you simply add a few drops of necessary essential oils and then pour your creation into bottles to cool. The lotion can be prepared and thicken within a few hours.

You may make a simple herb tea with some aroma oil addition (don’t forget to dilute it with some base oil (olive, macadamia, almond-oil, etc.,)) or make a compounding lotion using a professional recipe.

All experienced people recommend selecting your containers by colors or marking them otherwise. It will help reminding you this ingredient you’ve already used.

Basic homemade lotion for face skin recipe

The base recipe is: heat up 3/4 cup of oil of your choice (olive, macadamia, almond-oil, etc., ) in the microwave with 2 teaspoons of stearic acid and 1 teaspoon of emulsifying wax until fuse. Separately heat up 1/2 cup of water of your choice (such as rain water, ice water) in the microwave with a 1/2 teaspoon of borax until boiling hot.

Then slowly whip in the oil mixture with a hand blender. Keep mixing until fairly cool. At this time, you can add vitamin e oil, fragrance, aroma oils or extracts. When the lotion seems well mixed, flood it into bottles. If you are going to keep your lotion longer, put it into the fridge. Vitamin e is a natural preservative and may also help.

All homemade lotions for face skin suggest discretion for you. You can use green tea instead of water or rainwater, or with whatever herb extract you like. You are free to experimentalize with ingredients and consistence. You may also use a propolis natural preservative and a healthy component for fading skin. The possibilities are endless and you have the perfect opportunity to make your best homemade lotions for face skin.

Friday, June 5, 2009

Solution to Wrinkle Problem

Solution to Wrinkle ProblemWe all know how unpleasant is to find a new wrinkle on your own face. Fortunately, we can do much to prevent wrinkles and smooth out those ones that have already formed. You can extend your skin youthfulness and prevent wrinkles taking care of number one. Balance your body interests, lead a healthy life and it won’t be a back-breaking problem.

Let’s hammer out the facts of wrinkles causes. There are two kinds of wrinkles as it is. The dynamic wrinkles are in view when the underlying muscle is abbreviating. These can be in evidence in more mature skin, as a general rule. Have you heard about botox injections for wrinkles? The case in hand is treatment for dynamic wrinkles. The second type of wrinkle is a static wrinkle. These wrinkles are measurable even when the facial muscles aren't abbreviating. Static wrinkles originate in consequence of collagen and elastin level recession. When these components decline, the skin is incapable to snap back as hitherto. This causes the static wrinkle.

As we age, our skin loses ability to regenerate, in the wake of aging, gradual thinning of the surface of the skin arises. The thin skin architecture decrease ability to absorb important nutrients.

By the way theу collagen and elastin level recession have influence with wrinkling transition. Some collagen and elastin are unavoidable lost little by little due to the natural aging process. Take heed! The majority of elastin is lost under the influence of sun and by UV radiation. So you can realize the use of good sun protection is essential.

The plain truth is that any woman should prevent wrinkles the sooner the better. Dry skin is uncommon in the twenties and there is usually no need to moisturize frequently. But keep in mind your skin's oil arrearage are not unlimited, avoid too much pilling. It is also best to avoid alcohol-based toners and other drying agents at this age.

A proper diet program should be used after 30, of course you can indulge, but your general diet should be healthy. Healthy food for a woman of thirty includes a lot of antioxidants to promote collagen and elasticity production and firmness in aging skin.

Do you know that tomatoes are suggested as an excellent wrinkle prevention food because they contain lycopene? Red peppers contain Vitamin A and Vitamin E, as well as bioflavonoids, which have skin rejuvenating effect. Beets and carrots (and other red and dark orange vegetables) are also healthy foods to prevent wrinkles. Welcome news is that an adorable summer berry – strawberry is the best means for wrinkle care; eat it in any quantity, use as a component of skin masks.

Monday, May 11, 2009

Nail Care Tips

Nail Care TipsNail care is very important when it is question to personal grooming. If you have been careless about your nails, your appearance would be slovenly in spite of makeup and most fashionable clothes. For all that you’ll be a bit shabby. Every day you should bind to be bound to pay some more attention to nail care. Make a practice of looking after your nails every day, it will take you some minutes, but permit you to take matters easy about your appearance. Well-tended hands will supplement assuredness.

Take care of your nails between salon visits. Treat them well and you'll do just fine. Basic principles of nail care:
- Wash hands with mild soap, including glycerin, olive oil, aloe or herb extracts;

- Immerse your fingers into warm water with herb tea for a few minutes before taking a shortcut the cuticles (the rims of skin at the bottom of the nails);

- Take a shortcut of the cuticles, if they are long and ragged, very accurate;

- Maintain the nails to the same length, cutting off any jagged or feather-edged rims;

- Cut the ends of the nails to smooth them off and agnails;

- Always use hand cream and hand lotion to prevent dry skin. At the age of 30-35, also use an age-protection hand cream from time to time. Arnica hand cream is well-known as a good remedy for dry skin;

- Cut your nails regularly and always keep them in good trim;

- If your nails are exposed to chemical product, moisture, water, etc, it could result in split peeling nails or allergic reaction. Use rubber gloves to protect your nails in the course of housework;

- Never use something like scissors for both simultaneously for infected and healthy nails;

- Don’t agglutinate fractured nail, cut it and let grow again.

Keep in mind: nails are an indicator of your general health; if you have deep problems with your nails (fragility of nails, toneless color, peeling nails), consult your physician. So much for hair vitamin and mineral deficiency equally refers to nails. Nail care begin with health food. Turn your attention to fresh fruits and vegetables, rich with Vitamin C.

To get healthy nails, you need silicium, zinc, iodine, magnesium, selenium, copper. The only one component deficiency can lead to nail problems. The necessary vitamins are: vitamin A, vitamin C, vitamin В group. Hypoferremia and hypokalemia also influence nail health status.

Some other important things you need to know:
- Nails grow on the average 1mm weekly;

- Your nutrition works upon your nail health status. Prefer food rich in calcium, iron and zinc;

- White strip on the nail is not a sign of calcium deficiency;

- Strong soaps and abstergents can dry out nails and cause them to rend. Use rubber gloves when work with abstergents or doing the washing up.

Thursday, April 16, 2009

Beauty Products for Daily Skin Care

Beauty Products for Daily Skin CareA woman is never too young or too old to start taking care of her skin and looking for beauty products. To tell the truth, skin and body care should be an essential part of our health. It is natural, isn't it? Take care of your skin and you will have a thousand of benefits, such as well-tended appearance and high self-concept. But usually the problem is to find a beauty product that will work for you. Many products claim to improve your skin condition.

You should know more about basic skin care products then you can determine which product is best for you. You can find some types of skin care products for daily skin care. They are cleansers, moisturizers, sunburn creams, eye creams, toners, retinoids, herbals, and skin treatment supplements.

Cleansers are necessary to put out the dirt, pollutants and sweat secretion that gathered on your skin throughout the day. They may come in liquid or bar form.

Moisturizers can moisturize dry skin and prevent wrinkles or make them noteless. They come in cream, lotion, and oil form. Oil based moisturizers are preferential for intense dry skin. A cream or lotion form is a better choice for the skin prone to be dry. Apply it after a bath or clearance.

Sunburn cream protects your skin in summer and spring. Abundance of the sun leads to skin damage. If you have fair skin, you should be doubly careful than swarthy people. But dark skin can become damaged too. Apply a natural sunburn cream with an SPF 15 to prevent sun damage.

Eye Creams. Your skin around the eyes is intensely sensitive. Use eye cream to improve its. It helps to hydrate and protect this area. Some creams can help to remove dark circles.

Toners. Skin toner is a complementary remedy for extra cleansing to combination or oily skin. Avoid using a skin toner for dry skin. It usually contains alcohol or acetone, and they can fret dry or sensitive skin.

Retinoids. Topical vitamin-A based products. For wrinkled skin.

Herbals. Herbal antioxidants, such as green tea can be included as a compound of beauty products or taken orally to neutralize free radical damage to the skin. Appropriate for all types if skin, approve its overall appearance.

Supplements. Coenzyme Q10 is a naturally occurring cellular antioxidant that is positioning as a preparation for prevention and treatment of several diseases, such as heart disease, Parkinson's disease, diabetes, some types of cancer. It is also included as a compound of many moisturizing beauty products as a wrinkle reducing remedy.

Wednesday, April 15, 2009

What You Need for Natural Beauty Care

What You Need for Natural Beauty CareMillions of dollars are spent for beauty products in the world every year. Each woman is ambitious to look sweet-and-twenty to make healthy glow, sparkling eyes and shiny hair to feel her skin fine and silky, wrinkles less visible and lips healthy and flamboyant.

Money is spent… but very often the result is minimal. Why? A recipe for success of any woman is to follow her natural specifics to find her own way of natural beauty care. It is impossible to use standard beauty products and await the magnificent issue. Your skin needs something special, convenient for it.

Daily we are descended up by information stream about different cosmetically products. The advertisement disqualifies us. We have to take on trust all information and believe this particular face-cream, eye care cream, tanner, lotion, shampoo, body milk and so on, will handle all our problems. Clarify: any skin care product in no circumstances will make you beautiful. Your body needs something absolutely different. Are you interested in it? Read hereafter.

Your perfect skin, your wonderful body, your attractive hair, your spellbind eyes need you attention. If you are taking care about yourself with love and pleasure you body loves you back. If you cover your body’s requirements, think about your appearance with enjoyment and delight, you will stay young for long years. Is it enough? Not quite. Your skin needs cosmetic and make up, but it is not the main point.

You should think twice about your cosmetic preparations. A lot of them include chemical substances that are harmful for your skin and your organism as a whole, you need natural beauty care. If you treat yourself decently, find other more appropriate cosmetics. Don’t forget, natural is the best for us and you shouldn't underestimate the value of natural beauty care products. Remedies that are available with nature can benefit you. They're easy to find, inexpensive, and don't include any harmful chemicals. Verify that natural beauty care is best for you.

There are only some of natural products you can use for your beauty.

Water: Water is an absolutely necessary thing for all our body. It is one of the most important partials for beautiful skin. It releases us from toxins. A necessary space is 40 ml\1kg of water per day. Which is to say if your weigh 50 kg you need 40*50 = 2000 ml = 2 liters of water per day. A well hydrated skin looks young and healthy.

Fruits: Fruits are one of the best gifts for us from nature. Most of them are low in calories, and can give you a whole lot of energy, besides you can use them for all-type skin masks.

Saturday, April 11, 2009

Reasonable Beauty Care

Reasonable Beauty CareEach woman wishes her skin to look young, beauty and healthy as long as possible. How to attain this? Is it possible? Follow simple rules, we’ve already told about: beauty care means to take care of you health (your skin reflects the whole organism condition), sleep enough (you need no less than 8 hours to unbrace the muscles and to set your mind rest), drink enough of water (moisturized skin looks young), use natural skin care products, and be positive!

Among other things, listen to reason. Sometimes we work actively for the beauty care, as we think. But the result disappoints us. As it turned out we do harm for ourselves. For example, such kinds of beauty care as tan and SPA. What do you know about it? Are these procedures healthy?

Tan. There are a lot of people who would like to have beautiful brown skin. All of us like to lie under the sun from time to time just to have an equal tan. But, very often it is not safe at all! How many tanning people think about the super harmful UV rays? Instead of good-looking bronze skin you may get a serious case of skin cancer later, too. Dermatologists express strong dissent to tanning. It is quite harmful and even dangerous for skin; it forces skin aging because of dehydration. The tan provokes wrinkles. For those who want to have brown skin in spite of this, remember: keep away from the sun from 10:00 in the morning to 3:00 in the afternoon. This time the sun is most harmful. Always use sunglasses and sun-protection cream. By the way you’d better use sun-protection cream even if you are not tanning, but it is sunny. These creams permit your skin to tan, but protect it from UV rays.

There are also some tips for a safe, sunless tanning right at home. Clean your body carefully, before applying those sunless tanners. To get uniform tanning, use moderate amount on knees, elbows and other parts with thick, dry skin, as they will appear darker. Use a sponge or paintbrush to apply tanner on the back. When applying on the face, try to avoid zone around the eyes. Wash hands straight after application with soap and water. Use a make-up wedge for the backs of your hands. If this procedure goes wrong, use a spray tanner it is much more easy-to-use. Avoid contact with carpets, fabrics, clothing, and furniture. Repeat process for a deeper tan, if necessary.

SPA. It is an absolutely healthy way beauty care, but you shouldn’t visit the most expensive spa parlors to get the necessary treatment. Create a home made SPA products. Take only the best and the fresh. Use fruit, vegetables, marine and aromatic oils, herbs and salts. A salad or a fruit a day will benefit your skin!

Thursday, April 9, 2009

Woman’s Health and Beauty

Woman’s Health and BeautyMost women think that it’s okay not to look into the future in far as is concerned health and beauty, but it's not. Some of us think: "Give and spend, and God will send". This philosophy is not good for everything. Till you are young and beautiful you don’t take thought for the morrow. But be sure it's not easy to look in a mirror with sad hair and dry, wrinkled skin. Negative emotions increase the risk of depression. The best way to avoid this negativity is to preserve your health and beauty now. Save your skin now, before it's too late!

The main features in beauty are hair, nail, skin, teeth, lips etc. Beauty can better be specified as a major exercise of a positive expression in an own existence. Beauty is not just an appearance, but a complete person who possesses an ample knowledge about happiness, self-control, politeness and positiveness, a person who sees beautiful things and lives up to the hilt. So beauty is the attraction of a person not only by outside but also by inside aspects. As you can see, health and beauty have both physical and inner psychological parts.

Everyone wants to be more beautiful and handsome. The fair, healthy and beautiful skin makes a person attractive. General recommendations for skin come to the statement "your skin condition is a mirror for the whole organism condition". A healthy positive woman has a healthy good-looking skin. But there are some well known skin problems. They all can cause serious problems hereafter at thirty or forty, so it is easier to prevent them. Think hard about your health and beauty right now.

Acne is usually caused by outbreaks of lesions which call pimples. Skin’s oil and infection are the main causing factor for acne so the first rule is cleaning and peel-off clarifying. Sometime acne can lead to permanent scarring and mutilating.

Dryness. Another skin problem is skin dryness. With the increase of years skin becomes dry and wrinkled. You should use damper to avoid dryness. Don’t forget to drink enough of water. Water is one of the most important partials for beautiful skin. Keep in mind you need 40 ml\1kg of water per day. A well hydrated skin looks young and healthy. Some appropriate ointments, lotions and creams should be used for dry skin.

Skin diseases. Such skin problems as atopic dermatitis, eczema, exudative diathesis create serious, even insoluble problems. They can turn into chronic form. If your have reddened skin with spots and feel skin itch, please consults to your doctor immediately.

Posted by Carole Parker

Wednesday, April 1, 2009

Natural Beauty Care With Natural Ingredients

Natural Beauty Care With Natural IngredientsIn the past, women relied on natural beauty treatments from the components found in their kitchen or gardens. Goods created from natural ingredients available at home have necessary vitamins, minerals, nutrients and healing properties that drive your body to heal and protect the skin naturally.

The basic rule for homemade natural beauty care products:

- Keep the recipe simple. Avoid ingredients that you have side effects on your skin.
- Sterilize and dry all the equipments and containers.
- Make small batches of the product that you would use each day.
- If you smell any thing rotten or bad, throw out the concoction.
- Do a patch test before trying out any homemade beauty recipes to avoid side effects.
- Hygiene and cleanliness is all important.

Natural Home Facial for Oily Skin - Despite its disadvantages, oil skin is boon in the long run as wrinkles, lines, etc take time to show up than they would on the dry skin making you look younger than your peers. Though one still has to take proper care for oily skin with the right skin care products.

- Peppermint facial - Peppermint dissolves excess oil and gives cool refreshing sensation to the skin. It cleans the pores and kills bacteria that cause acne. Use pure peppermint essential oil. Mix 1 tbsp milk, 1 drop of peppermint oil, 3 tsp distilled water, 2-3 tbsp kaolin to make a soft smooth paste. Apply the peppermint mask on your face. Relax and let the mask harden. After the mask is completely tightened, gently peel and rub off the mask.

Natural Home Facial for Normal Skin - Having a normal skin does not mean that you should avoid taking care for it. Cleanse tone and moisturize your skin daily so your skin will stay healthy for years to come and make you look younger than your peers.

- Peppermint and lavender oil facial mask - To relieve your self from tensions and headache, peppermint and lavender duo come handy. The natural facial mask relaxes the facial muscles. Mix 1 tsp jojoba or any carrier oil in a bowl with 1 drop of peppermint and lavender essential oils. Add 3 tsp distilled water, 2-3 tbsp kaolin to a smooth spreadable paste. Apply the face mask. Relax and wait for the mask to dry. Peel off solid pieces of hardened mask and use plenty of water to cleanse your face from the rest of the mask.

Natural Home Facial for Dry Skin - The honey and banana combo makes a good facial for dry skin. Honey leaves the skin hydrated with its hydrating properties and bananas with hordes of vitamins, calcium and other essential nutrients keep the skin smooth and soft. The bananas should not be overripe. Mash 1 small banana. Add 1 tsp of honey to it and mix well. Apply this on your face and leave it on for 10 -15 minutes. Wash off with lots of water afterwards.

The person who reads this article should work out all safety measures while following instructions on the recipes from this article.